Latest Posts
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Back in the running – Leith Hill Half Marathon
Well after the last fairly miserable post I'm tip tapping a merrier tune this evening. A dose of hooky antibiotics saw off the chest infection that I previously ...
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Out of the running.
I had 2 weeks out at the end of January due to a virus / infection. Previous big race builds have always been threatened by injury but illness ...
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G3 10k Fell Run
The first race of 2008 (Bushy Park Time Trials don't count) and my first shot at a G3 race organised by Toby Jenkins from All About Triathlons. The ...
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Back in training with the London Marathon to aim for.
It's been a while since I've posted anything. In fact I don't even think I posted after the Ironman in April. In the interest of continuity I suppose ...
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2 weeks to go. More tests today
I'm still struggling mentally to get most of these sessions done. Why was it so much easier when it was: a) January b) cold, dark and wet c) ...
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Training Log – 26th-1st April – 2 weeks to go
End of the first proper taper week and I did miss a few sessions this week. Mostly 1 hour bike recovery sessions. Click here for the full break ...
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100 miles, 20.2mph average and 126 average HR!!
I love stats! I love them so much that I trundled round exactly the same route as last Sunday. Last Sunday I covered 100 miles in 5hrs5 mins ...
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Bike ready for Arizona
Sigma Kronos with Disc, originally uploaded by rogerbarr99. Above is my race setup for Ironman Arizona with the exception of the tools and tubs I will be ...
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