Latest Posts
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81 miles in 7 days….a personal best!
I’ve managed to pump in 81 miles in the last 7 days and that’s a record. At this stage it’s 85 days out of 85 days completed in ...
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71 miles in 7 days and 59 days out of 59 days….DONE!
The end of an excellent week of training. Probably the best week of marathon training ever I’d say. Here’s how the week looked. Monday – 8 miles easy ...
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The first rest week of 2010
The running streak is still on! 52 runs in 52 days. Having built up the mileage steadily since the 1st of January the body was crying out for ...
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44 runs completed in 44 days….but the going is tough
Day 44 is done and dusted and I'm nearing the end of week 6. Tomorrow I'll be trying to run 9.1 miles in order to take the weekly ...
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38 runs completed and 38 days of 2010 gone
Thanks to David Rowe for the picture above. Taken at the Bushy Park 5k on 30th Jan (only managed 17.50 here). Having had pretty much all of 2009 ...
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5 x 1 miles
Run number 35 was a delightful track session at St Mary's with Victoria. Stats were as follows Mile 1 – 1.23,1.26, 1.26, 1.25 = 5.41 Mile 2 – ...
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24 days, 24 runs and 40 miles this week
When I started the 365 day running challenge on the 1st January 2010 I didn't plan on actually doing the London Marathon seriously. Only 24 days into the ...
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Training Watches – The Garmin 310XT
So I've comitted to running 30 mins every day for 365 days. How on earth am I going to stay motivated for that? I've bought the Garmin 310XT ...
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