Latest Posts
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30 mins every day for 365 days
I'm back with a challenge that will hopefully kick start some exercise in 2010. The last year has probably been one of the most sendentary for me. Most ...
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Post London Marathon thoughts
A few thoughts from me on Sundays London Marathon. I'm now completely fired up (For the triathlon season), feeling positive and have entered the Berlin Marathon in September ...
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Snowy, snowy? Steyning Triathlon
This shot tickled me. Surely some of the worst conditions seen at a UK triathlon. This was the Steyning triathlon that started in normal conditions only to end ...
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Self doubt – but that’s normal isn’t it?
I'm not a worrier by nature but it's fairly typical for me to start doubting myself in the week before a major race. Equally, I'm well aware that ...
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Video 0
A superb race finish with a great soundtrack
I saw this clip a few months ago and have been meaning to share it. It's a great motivational clip that really wowed me the first time I ...
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Kingston Breakfast 16
IMG_9673, originally uploaded by David Rowe. 16 miles before breakfast? I ask ya! Finish time was 1.35.11 for 10th place overall (out of 2000). So a personal worst ...
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Chrissie makes 10th in the Sports Illustrated toughest
The legendary Amercian publication Sports Illustrated has our Chrissie ranked 10th in the top 25 "Tougest Athletes". http://sportsillustrated.cnn.com/2008/extramustard/03/28/25.toughest.athletes/index.html Interestingly they put Tiger Woods in at No1. I guess ...
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The Ditch – VERY funny
I’ve worked out how to embed some YouTube footage. This is extremely funny….and quite long. ...
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