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  • Running 0

    The Bob Graham Round

    some words section link 1 here Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever ...

    On July 9, 2018 / By roger
  • Training 0

    365 Day Run Streak

    On the 31st May 2013 I finished day 365 of a run streak that has taken my running to new levels. It’s been tough and there have been ...

    On June 1, 2013 / By roger
  • Training 0

    300 Day running streak

    On the 1st June I embarked on a challenge to run every day for 365 days. The minimum requirement would be a 30 min run and that would ...

    On March 24, 2013 / By rogerbarr
  • Training 0

    Week 3 – 100 miles!

    The streak that started on 1st June 2012 continues and the total number of days is now 220. There’s now 15 weeks to go before the Virgin London ...

    On January 6, 2013 / By rogerbarr
  • Training 0

    Week 2 of Gratton

    Festive season run writeup. Zero weight gained due to mileage. I was thinking about what Daley Thompson was up to on Christmas day as I completed run 2……… Zero ...

    On January 1, 2013 / By rogerbarr
  • Training 0

    Sub 2.45 Marathon

    My three lifetime athletic goals include going sub 2.45 in the Marathon. I’ve tried and failed numerous times at London but 2013 I’m gonna pull it off. Here’s ...

    On January 1, 2013 / By rogerbarr
  • Running races 0

    Ealing Half Marathon 2012

    A little off topic. What about the golf! Sunday, 1st Ealing Half Marathon. 123rd consecutive day of running. First proper road event for me since London 2010 and ...

    On August 6, 2012 / By rogerbarr
  • Training 0

    New Ride – Cervelo P3 61cm

    I’d toyed with the idea of moving from the Sigma Kronos for quite a while. The primary reason being that the Kronos, despite looking like a time trial ...

    On May 8, 2011 / By rogerbarr
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