When I started the 365 day running challenge on the 1st January 2010 I didn't plan on actually doing the London Marathon seriously. Only 24 days into the ...
On January 24, 2010 / By rogerbarrSo I've comitted to running 30 mins every day for 365 days. How on earth am I going to stay motivated for that? I've bought the Garmin 310XT ...
On January 2, 2010 / By rogerI'm back with a challenge that will hopefully kick start some exercise in 2010. The last year has probably been one of the most sendentary for me. Most ...
On January 2, 2010 / By rogerA few thoughts from me on Sundays London Marathon. I'm now completely fired up (For the triathlon season), feeling positive and have entered the Berlin Marathon in September ...
On April 15, 2008 / By rogerThis shot tickled me. Surely some of the worst conditions seen at a UK triathlon. This was the Steyning triathlon that started in normal conditions only to end ...
On April 9, 2008 / By rogerI'm not a worrier by nature but it's fairly typical for me to start doubting myself in the week before a major race. Equally, I'm well aware that ...
On April 7, 2008 / By rogerIMG_9673, originally uploaded by David Rowe. 16 miles before breakfast? I ask ya! Finish time was 1.35.11 for 10th place overall (out of 2000). So a personal worst ...
On April 1, 2008 / By rogerThe legendary Amercian publication Sports Illustrated has our Chrissie ranked 10th in the top 25 "Tougest Athletes". http://sportsillustrated.cnn.com/2008/extramustard/03/28/25.toughest.athletes/index.html Interestingly they put Tiger Woods in at No1. I guess ...
On April 1, 2008 / By roger