I’ve been thinking about the taper. There’s a slither over 3 weeks to go and today I ran 21.6 miles (3 laps of Richmond Park) with the boys ...
On April 2, 2010 / By rogerbarrA windy, cold and flat race at Eton. Placed 4th in a time of 1hr17m18s. Not bad after the biggest week of running I’ve ever done. Certainly wasn’t ...
On March 28, 2010 / By rogerbarrI’ve managed to pump in 81 miles in the last 7 days and that’s a record. At this stage it’s 85 days out of 85 days completed in ...
On March 26, 2010 / By rogerbarrThe end of an excellent week of training. Probably the best week of marathon training ever I’d say. Here’s how the week looked. Monday – 8 miles easy ...
On February 28, 2010 / By rogerbarrThe running streak is still on! 52 runs in 52 days. Having built up the mileage steadily since the 1st of January the body was crying out for ...
On February 21, 2010 / By rogerbarrDay 44 is done and dusted and I'm nearing the end of week 6. Tomorrow I'll be trying to run 9.1 miles in order to take the weekly ...
On February 13, 2010 / By rogerbarrThanks to David Rowe for the picture above. Taken at the Bushy Park 5k on 30th Jan (only managed 17.50 here). Having had pretty much all of 2009 ...
On February 7, 2010 / By rogerbarrRun number 35 was a delightful track session at St Mary's with Victoria. Stats were as follows Mile 1 – 1.23,1.26, 1.26, 1.25 = 5.41 Mile 2 – ...
On February 5, 2010 / By rogerbarr