Click here for week 21 (of 24). Only 3 weeks to go now. ...
On March 25, 2007 / By roger2007 Thames Turbo Aero Helmet, originally uploaded by rogerbarr99. What you can see is a Giro Advantage Helmet. It’s been modified (with consent from Giro) to have Thames ...
On March 24, 2007 / By roger.flickr-photo { border: solid 2px #000000; } .flickr-yourcomment { } .flickr-frame { text-align: left; padding: 3px; } .flickr-caption { font-size: 0.8em; margin-top: 0px; } Thames Turbo Sigma Sport ...
On March 22, 2007 / By rogerDidn't do all the hours this week and also failed to complete a long run. Sometimes you just have to listen to your body. Click here for this ...
On March 18, 2007 / By roger4 weeks to go. Yay! It's not a big week by elite standards, but then again they don't have to slog it out for 40 hours a week ...
On March 11, 2007 / By rogerDave Aitchison Challenge Ride – Sat 24th March 2007 The Surrey Legs of Steel 2007 is a challenging cyclosportive in the Surrey Hills starting and finishing in Box ...
On March 7, 2007 / By rogerClick the thumbnail to see a bigger version of the last 18 weeks of training. The above graph shows the overall time per week that I've trained thus ...
On March 4, 2007 / By rogerI think the longest day I've ever done was the ride back from Nottingham to London with Stephen Bayliss in 2004. That was 150 miles!! Todays session was ...
On February 28, 2007 / By roger