More analysis! With only 2 weeks to go till the London Marathon I ran the Human Race Kingston Breakfast run 16 miles. Results can be found here. Main ...
On April 12, 2010 / By rogerbarrAt some point I’ll post up exactly what run training I’ve done. But hey, I’ve gone through a major milestone. 100 consecutive days of running and an average ...
On April 10, 2010 / By rogerbarrI’ve been thinking about the taper. There’s a slither over 3 weeks to go and today I ran 21.6 miles (3 laps of Richmond Park) with the boys ...
On April 2, 2010 / By rogerbarrA windy, cold and flat race at Eton. Placed 4th in a time of 1hr17m18s. Not bad after the biggest week of running I’ve ever done. Certainly wasn’t ...
On March 28, 2010 / By rogerbarrI’ve managed to pump in 81 miles in the last 7 days and that’s a record. At this stage it’s 85 days out of 85 days completed in ...
On March 26, 2010 / By rogerbarrThe end of an excellent week of training. Probably the best week of marathon training ever I’d say. Here’s how the week looked. Monday – 8 miles easy ...
On February 28, 2010 / By rogerbarrThe running streak is still on! 52 runs in 52 days. Having built up the mileage steadily since the 1st of January the body was crying out for ...
On February 21, 2010 / By rogerbarrDay 44 is done and dusted and I'm nearing the end of week 6. Tomorrow I'll be trying to run 9.1 miles in order to take the weekly ...
On February 13, 2010 / By rogerbarr