4 weeks to go. Yay! It's not a big week by elite standards, but then again they don't have to slog it out for 40 hours a week ...
On March 11, 2007 / By rogerDave Aitchison Challenge Ride – Sat 24th March 2007 The Surrey Legs of Steel 2007 is a challenging cyclosportive in the Surrey Hills starting and finishing in Box ...
On March 7, 2007 / By rogerVenue: Hampton Court Golf Club, Hampton Wick, Kingston-upon-Thames, Surrey KT1 4DA (see separate map on our website, www.sigmasport.co.uk) Contact: Jason Turner at Sigma Sport 020 8943 4443 or ...
On March 7, 2007 / By rogerI came across this little gem while on Slowtwitch this evening. It really made me laugh. There's a lot of debate about who it's aimed at but I just ...
On March 5, 2007 / By rogerClick the thumbnail to see a bigger version of the last 18 weeks of training. The above graph shows the overall time per week that I've trained thus ...
On March 4, 2007 / By rogerI think the longest day I've ever done was the ride back from Nottingham to London with Stephen Bayliss in 2004. That was 150 miles!! Todays session was ...
On February 28, 2007 / By rogerPlease click here to see what I've been up to this week. Had planned on doing 19 but actually only ended up doing 17. Not too bothered as ...
On February 25, 2007 / By rogerClick here for this weeks training log. ...
On February 18, 2007 / By roger