I finished the 2006 London Marathon in 2hrs 49mins 49s. So why the long face? ...
On April 24, 2006 / By rogerGiven so many of us are training for it I thought I’d pass on some of the ideas I’ve developed over the last few years on running the ...
On April 13, 2006 / By rogerFinished in 38th out of 9000 in a time of 1.16.44. ...
On April 12, 2006 / By roger