Festive season run writeup. Zero weight gained due to mileage. I was thinking about what Daley Thompson was up to on Christmas day as I completed run 2……… Zero ...
On January 1, 2013 / By rogerbarrMy three lifetime athletic goals include going sub 2.45 in the Marathon. I’ve tried and failed numerous times at London but 2013 I’m gonna pull it off. Here’s ...
On January 1, 2013 / By rogerbarrA little off topic. What about the golf! Sunday, 1st Ealing Half Marathon. 123rd consecutive day of running. First proper road event for me since London 2010 and ...
On August 6, 2012 / By rogerbarrI’d toyed with the idea of moving from the Sigma Kronos for quite a while. The primary reason being that the Kronos, despite looking like a time trial ...
On May 8, 2011 / By rogerbarrI’ve decided to sell my Powercranks. They have only done 300 miles and have been in my shed for years. If you fancy buying them they are on ...
On March 19, 2011 / By rogerbarrIn my last post I laid down some tests. I’ve not really managed to do the swim (yet). Planning on doing that Monday morning. At the moment there ...
On March 19, 2011 / By rogerbarr